Who we are

At our clinic, we provide thorough, evidence-based care designed to support athletes at every stage of training and recovery. Each assessment is comprehensive and tailored to the individual, ensuring treatment plans are specific, effective, and goal-oriented. Our approach integrates manual therapy, exercise-based rehabilitation, and education to address both injury management and performance optimization. We prioritize movement quality, load management, and long-term resilience rather than short-term symptom relief. Whether returning from injury or looking to perform at a higher level, our care is built to meet the demands of active individuals.

Our Team

Dr. carli lyons

Founder, Chiropractor & Acupuncture Provider

Dr. Carli Lyons is a chiropractor with a strong focus on evidence-based care for athletes and active individuals. She takes a thorough, movement-focused approach to assessment and treatment, integrating manual therapy, rehabilitation, and patient education to address both pain and performance. Dr. Lyons has extensive experience managing acute and chronic musculoskeletal injuries, with an emphasis on long-term recovery and resilience. She values collaborative care and frequently works alongside other health and performance professionals to optimize outcomes. Her goal is to help patients move better, train smarter, and stay active for the long term.

dr. mackenzie clemens

Dr. Mackenzie Clemens is a chiropractor who grew up in Newcastle and developed a strong foundation in sport and movement through competitive gymnastics and varsity lacrosse. She completed her Bachelor of Kinesiology at Queen’s University before earning her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. Dr. Clemens has pursued advanced training through McMaster University in Contemporary Medical Acupuncture and Advanced Sports Medical Acupuncture. She has several years of experience practicing in Durham Region and treats a wide range of acute and chronic musculoskeletal conditions. Dr. Clemens takes an individualized, patient-centred approach to care with a focus on optimizing recovery, performance, and long-term function.

Chiropractor & Acupuncture Provider

Tatum is a Certified Athletic Therapist (CAT(C)) and Registered Massage Therapist (RMT) with a strong foundation in injury prevention, rehabilitation, and movement-based care. She completed her Honours Bachelor of Applied Health Sciences in Athletic Therapy at Sheridan College and her Massage Therapy diploma at the Ontario College of Health and Technology. Tatum has experience working with athletes in sports such as hockey and lacrosse, as well as individuals recovering from injury or surgery across all activity levels. Her approach is centred on hands-on treatment, patient education, and individualized exercise programming. Tatum’s goal is to help clients move more confidently, recover effectively, and maintain long-term function.

Certified Athletic Therapist (CAT(C)) & Registered Massage Therapist (RMT)

tatum shantz